Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Vibrant Chickpea Salad

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: chloe
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Category: Salad
  • Method: Roasting
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Description

A colorful and crunchy salad featuring roasted chickpeas, fresh veggies, and a rich peanut dressing—perfect for gatherings or quick meals.


Ingredients

  • 1 can of chickpeas, rinsed and drained
  • 2 cups of mixed shredded veggies, such as carrots, cabbage, and red bell pepper
  • 1/2 cup of fresh herbs, like cilantro or parsley
  • 1/4 cup of peanut butter
  • 2 tablespoons of lime juice
  • 1 tablespoon of soy sauce
  • 1 teaspoon of honey or maple syrup (for a vegan option)
  • Salt and pepper to taste


Instructions

  1. Preheat the oven to 400°F (200°C). Spread the chickpeas on a baking sheet and roast for 20-30 minutes until crispy.
  2. Combine the shredded veggies and fresh herbs in a large bowl.
  3. Whisk together the peanut butter, lime juice, soy sauce, honey, salt, and pepper in a small bowl to create the dressing.
  4. Once the chickpeas are crispy, add them to the bowl with the veggies and pour the dressing over the top.
  5. Toss everything together until well combined. Serve immediately or chill for 30 minutes for flavors to meld.

Notes

For extra crunch, consider storing the chickpeas separately until ready to serve.