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High Protein Cheesecake Jars

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  • Author: chloe
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Category: Dessert
  • Method: No Bake
  • Cuisine: American
  • Diet: Vegetarian

Description

Delightful layers of creamy cheesecake, crunchy graham crackers, and fresh berries come together in these high-protein cheesecake jars, perfect for guilt-free snacking.


Ingredients

  • 2 cups cottage cheese (2% MF)
  • 4 tablespoons maple syrup
  • 3 cups plain Greek yogurt (full-fat)
  • 2 cups crushed graham crackers
  • 1 cup berries (or more for garnish)


Instructions

  1. Add the cottage cheese to a large food processor. Blend for 1 to 2 minutes or until smooth and creamy.
  2. Combine the maple syrup and blend again until well combined.
  3. Mix the whipped cottage cheese and Greek yogurt in a mixing bowl with a silicone spatula until smooth.
  4. Layer the jars in the following order: graham crackers, cheesecake mixture, graham crackers, berries, and cheesecake mixture in a jar.
  5. Garnish with more berries when ready to serve or serve immediately.

Notes

Chill the jars for a few hours before serving to enhance flavor and texture.