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Creamy High-Protein Pool Dip (Boat Dip)

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  • Author: chloe
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 8 servings
  • Category: Appetizer
  • Method: Mixing
  • Cuisine: American
  • Diet: High Protein

Description

A delicious and creamy high-protein dip perfect for summer gatherings, featuring Greek yogurt, cottage cheese, and cheddar cheese, with a zesty layer of Rotel.


Ingredients

  • 12 oz. plain nonfat Greek yogurt
  • 4 oz. blended cottage cheese
  • 2 cups shredded cheddar cheese
  • 10 oz. mild Rotel
  • 1 tbsp taco seasoning
  • 1 tbsp ranch seasoning


Instructions

  1. Combine all ingredients in a medium bowl.
  2. Mix until well blended.
  3. Serve with tortilla chips, Fritos, or fresh veggies.

Notes

Chill the dip for at least an hour before serving for best flavor. Customize with fresh herbs or additional spices as desired.