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White Bean Tomato Soup

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  • Author: chloe
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: Vegetarian

Description

A warm and comforting white bean tomato soup, perfect for chilly evenings and family gatherings, made with simple, wholesome ingredients.


Ingredients

  • 1 ½ tablespoons extra virgin olive oil
  • 1 onion, diced
  • 1 carrot, diced (optional)
  • Salt & pepper, to sprinkle
  • 3 garlic cloves, minced
  • 2 tablespoons tomato paste
  • 1 teaspoon dried mixed herbs
  • 2 cans (15oz each) white beans, rinsed and drained (cannellini recommended)
  • 1 can (15oz/400 gr) plum or diced tomatoes
  • 3 cups (720 ml) low-sodium vegetable broth
  • 1 tsp fine salt
  • ½ cup parmesan cheese, grated
  • ⅓ cup fresh parsley, chopped
  • 1 tablespoon lemon juice, or more to taste


Instructions

  1. Heat the olive oil in a large pot or Dutch oven over medium heat.
  2. Add the diced onion and carrot along with a pinch of salt. Cook for about 5 minutes, stirring occasionally, until the vegetables soften.
  3. Stir in the minced garlic and tomato paste, cooking for 1 more minute until fragrant.
  4. Add the rinsed white beans, canned tomatoes, broth, salt, and pepper. Bring the mixture to a simmer.
  5. Cover the pot and let it cook for 20-25 minutes, stirring occasionally.
  6. Turn off the heat. Finish the soup with lemon juice, grated parmesan cheese, and fresh chopped parsley. Stir until combined, tasting to adjust seasoning as needed.

Notes

For a creamier consistency, consider blending a portion of the soup. Always rinse canned beans to enhance taste and healthiness.