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Vegan Curried Pumpkin Lentil Soup

Vegan Curried Pumpkin Lentil Soup

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  • Author: Aria
  • Prep Time: 20 minutes
  • Cook Time: 440 minutes
  • Total Time: 460 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Slow Cooking
  • Cuisine: Thai

Description

Discover how to make a delicious Vegan Curried Pumpkin Lentil Soup that is packed with flavor and nutrients. Perfect for a cozy night in!


Ingredients

  • 5 cups (1.2 L) beef broth
  • 2 large sweet potatoes, peeled and cut into cubes
  • 2 cups (300 g) baby carrots
  • 1 onion, chopped
  • 1 teaspoon (5 ml) red curry powder
  • 3/4 teaspoon (4 ml) ground cinnamon
  • 1/2 teaspoon (3 ml) ground ginger
  • 1 cup (240 ml) coconut milk
  • 2 tablespoons (30 ml) honey
  • salt and ground black pepper to taste


Instructions

  1. Combine the beef broth, cubed sweet potatoes, baby carrots, chopped onion, red curry powder, cinnamon, and ginger in a slow cooker.
  2. Set the slow cooker to Low and let it cook for 7 hours.
  3. Transfer the soup to a blender, filling it only halfway. Secure the lid and pulse a few times before blending. Blend in portions until the soup is smooth. Pour the blended soup back into the slow cooker.
  4. Incorporate the coconut milk and honey into the soup, seasoning with salt and pepper.
  5. Switch the slow cooker to High and let it cook for an additional 20 minutes.

Notes

  • Blend the soup directly in the slow cooker for a smoother consistency.
  • Adjust sweetness to taste with more or less honey.
  • Enhance the soup with a dollop of Greek yogurt or fresh herbs before serving.