Name: Turkey Vegetable Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Cuisine: American
Ingredients: 1 lb ground turkey; 4 cups vegetable broth; 2 cups chopped vegetables (like carrots, celery, bell peppers, zucchini); 1 can diced tomatoes; 1 onion, chopped; 2 cloves garlic, minced; 1 teaspoon dried oregano; 1 teaspoon dried thyme; Salt and pepper to taste

Description

A warm and nourishing weight loss soup made with ground turkey and a variety of vegetables, perfect for a chilly evening.

Ingredients

1 lb ground turkey
4 cups vegetable broth
2 cups chopped vegetables (like carrots, celery, bell peppers, zucchini)
1 can diced tomatoes
1 onion, chopped
2 cloves garlic, minced
1 teaspoon dried oregano
1 teaspoon dried thyme
Salt and pepper to taste

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Instructions

In a large pot, brown the ground turkey over medium heat.
Add the chopped onions and garlic, sautéing until softened.
Stir in the chopped vegetables and cook for another 5 minutes.
Pour in the vegetable broth and can of diced tomatoes.
Add the oregano, thyme, salt, and pepper.
Bring the soup to a boil, then reduce heat and simmer for 20-30 minutes, until the vegetables are tender.
Adjust seasoning as needed and serve warm.

Notes

For a thicker soup, blend a portion of it after cooking. Adding a splash of lemon before serving brightens the flavor. Fresh herbs like parsley can enhance the dish.