The Best Roasted Pumpkin Soup Recipe: Elevate Your Taste Buds

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The Best Roasted Pumpkin Soup Recipe

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• Author: Chloe
• Prep Time: 20 minutes
• Cook Time: 1 hour
• Total Time: 1 hour 20 minutes
• Yield: 4 servings
• Category: Main Course
• Method: Baking, Boiling, Blending
• Cuisine: American

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Description

Discover the ultimate guide to making the best roasted pumpkin soup with this easy recipe. Learn how to create a delicious and comforting dish perfect for any occasion!

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Ingredients

• 2 small sugar pumpkins (2 lbs each) or 1 larger 1.8 kg sugar pumpkin
• olive oil
• 170 g beef strips, chopped
• 1 large yellow onion, chopped
• 3 garlic cloves, minced
• 1 1/2 tsp (8 ml) fine sea salt, plus more to taste
• 1/2 tsp (3 ml) freshly cracked black pepper, plus more to taste
• 1/2 tsp (3 ml) ground cinnamon
• 1/2 tsp (3 ml) ground nutmeg
• 1/4 tsp (1 ml) ground allspice
• 946 ml vegetable broth or chicken stock
• 120 ml coconut milk (unsweetened) or heavy whipping cream
• 2–3 tbsp (38 ml) real maple syrup
• 80 g pepitas (pumpkin seeds), toasted on a dry skillet until golden brown

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Instructions

1. Set your oven to 425°F and prepare a baking tray with parchment. Clean, dry, and remove the stem from the pumpkin. Place the pumpkin upright on a stable side and slice it into quarters with care. Scoop out the seeds and fibers with a spoon, saving the seeds for toasted pumpkin seeds. Arrange the pumpkin pieces on the tray with the cut side facing down. Bake at 350°F in the center of the oven for 35-40 minutes, or until a fork easily pierces the flesh. Remove the skin and discard it.
2. On medium heat, place a large 5 1/2 Qt Dutch oven or a sturdy pot. Add the chopped beef strips and cook until they’re crispy and browned, releasing their juices, stirring occasionally, for 5-6 minutes. Remove the beef and set it aside for topping later. Leave 3 tablespoons of the beef juices in the pot.
3. Introduce the chopped onion and cook until it’s soft, roughly 6-7 minutes. Add the minced garlic, salt, pepper, cinnamon, nutmeg, and allspice, cooking for another 30-60 seconds until you can smell the aroma.
4. Introduce the cooked pumpkin and the broth, then bring the mixture to a boil. Lower the heat to let it simmer, partially covering the pot, and let it cook for 15 minutes.
5. Use an immersion blender or transfer in batches to a high-powered blender to puree the soup until smooth and creamy.
6. Stir in the coconut milk or heavy cream and bring the mixture back to a boil. Add maple syrup to your liking, along with additional salt and pepper if needed. Serve the soup in bowls, topping with beef and toasted pepitas.

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Notes

• – Enhance protein and texture by swapping beef with diced mushrooms or tofu for a vegetarian twist.
• – Adjust sweetness to taste by adding varying amounts of maple syrup gradually.
• – Garnish with extra toasted pepitas for a delightful crunch before serving.

The Best Roasted Pumpkin Soup Recipe

Fundamentals

The best roasted pumpkin soup recipe starts with the right pumpkin. Sugar pumpkins, either two small ones or a larger one, are ideal for this dish. They are sweet and dense, making them perfect for a creamy soup. Roasting the pumpkin enhances its natural sweetness, creating a depth of flavor that forms the foundation of this comforting meal.

The inclusion of beef strips adds a savory element that complements the sweetness of the pumpkin. It’s essential to use fresh, high-quality ingredients to achieve the best flavor results. The spices—cinnamon, nutmeg, and allspice—further enrich the soup, infusing it with warmth and complexity.

Preparation/setup

Start by setting your oven to 425°F and preparing a baking tray with parchment paper. Clean and dry the sugar pumpkins, removing the stems carefully. Slice the pumpkins into quarters, scoop out the seeds and fibers, and save the seeds for toasting. Arrange the pumpkin pieces on the tray with the cut side down and bake at 350°F for 35-40 minutes.

While the pumpkin roasts, prepare the beef strips by chopping them into small pieces. In a large Dutch oven, cook the beef until crispy and browned, then set it aside. Leave some beef juices in the pot to add flavor to the soup base. This step ensures that every layer of the soup is infused with rich, savory notes.

Roasting the Pumpkin

Technique

The roasting process is straightforward but crucial. Place the pumpkin quarters cut side down on the baking tray. This positioning allows the heat to caramelize the edges while the flesh softens. The result is a tender, flavorful pumpkin ready to be transformed into the best roasted pumpkin soup recipe.

Once roasted, allow the pumpkin to cool slightly before removing the skin. Discard the skin and prepare the flesh for the soup. The roasting step not only enhances the pumpkin’s sweetness but also ensures a smooth texture when blended.

Tips/tricks

For an even roast, ensure your pumpkin pieces are uniform in size. This consistency helps them cook evenly, preventing any pieces from being undercooked. If you prefer a deeper flavor, roast the pumpkin longer, checking periodically to avoid burning.

Enhance the soup’s richness by experimenting with different spices. A dash of cayenne or smoked paprika can add a subtle heat, while a sprinkle of ground ginger can introduce a hint of spice. The key is to balance these flavors with the natural sweetness of the pumpkin.

Blending Perfection

Perfecting results

After roasting, it’s time to blend the pumpkin into a creamy soup. Combine the roasted pumpkin with vegetable broth or chicken stock in a pot. Bring the mixture to a boil, then simmer for 15 minutes. This step allows the flavors to meld together beautifully.

Use an immersion blender directly in the pot or transfer the mixture in batches to a high-powered blender. Blend until the soup is smooth and creamy. The blending process is crucial for achieving the velvety texture that makes this the best roasted pumpkin soup recipe.

Troubleshooting/variations

If the soup is too thick, gradually add more broth until you reach the desired consistency. Conversely, if it’s too thin, simmer longer to reduce the liquid. For a dairy-free option, substitute coconut milk for heavy cream, maintaining the soup’s creamy texture without compromising on flavor.

Experiment with toppings to customize the soup. Toasted pepitas add a delightful crunch, while a drizzle of maple syrup enhances its sweetness. Adjust the seasoning as needed, ensuring the flavors are balanced and harmonious.

Serving & Storing the Soup

Serving/presentation

Serve the soup hot, garnished with crispy beef strips and toasted pepitas for a satisfying crunch. The combination of textures elevates the dish, making it a standout meal. For an elegant presentation, swirl a bit of coconut milk or cream on top before adding the garnishes.

Accompany the soup with a side of crusty bread or a fresh salad for a complete meal. The simplicity of the sides allows the rich flavors of the best roasted pumpkin soup recipe to shine. For another comforting dish, try this soups, stews, and salads collection.

Pairings/storage

Store any leftovers in an airtight container in the refrigerator for up to three days. The flavors deepen over time, making the soup even more delicious the next day. Reheat gently on the stove or in the microwave, adding a splash of broth if needed.

For longer storage, freeze the soup in portion-sized containers. Thaw in the refrigerator overnight before reheating. This soup pairs wonderfully with hearty dishes like Best Homemade Sloppy Joes or the savory Salisbury Steak for a complete meal.

Conclusion

The best roasted pumpkin soup recipe is a celebration of autumn flavors, where sweet roasted pumpkin meets savory beef and aromatic spices. Each spoonful is a blend of creamy texture and rich taste, perfect for warming up on a cool day.

This versatile soup fits any occasion, whether it’s a cozy dinner at home or part of a larger meal. With simple ingredients and easy preparation, it’s a recipe you’ll turn to time and again. Explore more delicious options like the comforting Best Homemade Meatloaf for a complete culinary experience.

Embrace the joy of cooking with this recipe and savor the moments shared around the table. For a sweet finish, consider trying an Old-Fashioned Peaches and Cream dessert. Enjoy the journey of flavors and the memories you’ll create with every dish.

FAQs – The Best Roasted Pumpkin Soup Recipe