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Taco Stuffed Zucchini

Taco Stuffed Zucchini

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  • Author: Aria
  • Prep Time: 15 minutes
  • Cook Time: 30-40 minutes
  • Total Time: 45-55 minutes
  • Yield: 8 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mexican

Description

Learn how to make delicious Taco Stuffed Zucchini with our easy-to-follow recipe. Perfect for a flavorful and healthy meal option. Click here now!


Ingredients

  • – 8 small zucchini squash, about 900 g (2-2.5 lbs)
  • – 2 cups (480 ml) beef taco meat, prepared- I use this Homemade Taco Meat
  • – 1 cup (240 ml) prepared rice
  • – 60 ml (1/4 cup) chopped cilantro
  • – 240 g (1 cup) sharp cheddar cheese
  • – dash salt & pepper
  • – 120 ml (1/2 cup) plain yogurt
  • – cilantro, chopped


Instructions

  1. Set your oven to 350°F to warm up.
  2. Slice each zucchini in half lengthwise and remove the seeds with a melon baller. Arrange them cut side up on a baking tray.
  3. Combine the prepared taco meat with rice and cilantro in a bowl. (Refer to note)
  4. Fill each zucchini half with 1/4 cup of the meat and rice mixture, then sprinkle with 2 tablespoons of cheese.
  5. Place in the oven and cook for 30-40 minutes or until the zucchini is easily pierced with a fork. For an alternative, you can bake them uncovered initially and then loosely cover with foil for the remaining time.
  6. After baking, add a tablespoon of plain yogurt on top and garnish with chopped cilantro. Enjoy your meal!

Notes

  • To make this recipe vegetarian, swap the beef taco meat with black beans or your preferred meat alternative.
  • For added heat, incorporate diced jalapeños or a sprinkle of chili powder into the meat and rice mixture.
  • Try different cheeses like pepper jack or Monterey Jack for a unique flavor profile.