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Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce

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  • Author: chloe
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Nutritious

Description

A simple and flavorful sheet pan meal combining sausage, sweet potatoes, and broccoli with a sweet and savory honey garlic sauce.


Ingredients

  • 14 oz chicken or turkey sausage, cut into 1/2-inch slices
  • 2 medium sweet potatoes, cut into 1/2-inch cubes
  • 2 cups broccoli, cut into 1/2-inch florets
  • 1 tablespoon unsalted butter
  • 4 medium cloves garlic, minced
  • 1/4 cup honey
  • 1/4 cup low-sodium soy sauce
  • 1 tablespoon apple cider vinegar
  • Salt and pepper to taste
  • 2 tablespoons minced fresh parsley


Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Arrange the sausage slices, sweet potatoes, and broccoli on a sheet pan.
  3. Melt the butter in a small saucepan over medium heat. Add the minced garlic and sauté until fragrant, about 1 minute.
  4. Combine the honey, soy sauce, apple cider vinegar, salt, and pepper in the saucepan. Stir and simmer for 2-3 minutes.
  5. Pour the sauce over the sausage, sweet potatoes, and broccoli. Toss everything to coat evenly.
  6. Roast in the oven for 25-30 minutes, stirring halfway through.
  7. Remove from the oven and sprinkle with fresh parsley before serving.

Notes

For extra flavor, add spices like paprika or cayenne before roasting. Chopping ingredients ahead of time can simplify preparation.