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Roasted Tomato & Red Bell Pepper Soup

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  • Author: chloe
  • Prep Time: 10 minutes
  • Cook Time: 50 minutes
  • Total Time: 60 minutes
  • Yield: 4 servings
  • Category: Soup
  • Method: Roasting
  • Cuisine: Italian
  • Diet: Vegetarian

Description

A rich and flavorful soup made with roasted tomatoes and red bell peppers, enhanced with garlic and herbs, and finished with luxurious coconut cream.


Ingredients

  • 8-10 medium-size tomatoes, quartered (or use cherry tomatoes)
  • 2 large red bell peppers, quartered
  • 1 medium red or yellow onion, sliced
  • 5 cloves of garlic, unpeeled
  • Salt to taste
  • Black pepper to taste
  • 3 cups vegetable stock
  • 3/4 cup coconut cream (or regular cream)
  • 1 teaspoon paprika
  • 1/2 teaspoon red crushed pepper or cayenne pepper (optional)
  • 5 tablespoons olive oil
  • 2-3 teaspoons balsamic vinegar
  • 3 sprigs of fresh thyme
  • 4 fresh basil leaves (or dried)
  • 1 teaspoon dried oregano (optional)


Instructions

  1. Preheat your oven to 375°F.
  2. Drizzle olive oil in a large baking dish and place the tomatoes skin side down.
  3. Add the quartered red bell peppers, sliced onion, and whole garlic cloves, drizzle with more olive oil, and season with salt and black pepper.
  4. Add fresh thyme on top.
  5. Roast the vegetables for about 40-50 minutes until tender and golden.
  6. Remove from the oven and let them cool slightly.
  7. In a large pot, combine the roasted vegetables and vegetable stock.
  8. Add paprika, basil, optional crushed red pepper, oregano, and balsamic vinegar, and stir.
  9. Bring the mixture to a boil, then reduce the heat and let it simmer for 8-12 minutes.
  10. Blend the soup until smooth and return it to the pot.
  11. Stir in the coconut cream or regular cream and adjust the seasoning to taste before serving.

Notes

For a chunkier texture, blend only part of the soup and leave some vegetable pieces intact.