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Pumpkin and Sweet Potato Soup

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  • Author: chloe
  • Prep Time: 15 minutes
  • Cook Time: 240 minutes
  • Total Time: 255 minutes
  • Yield: 4 servings
  • Category: Soup
  • Method: Slow Cooking
  • Cuisine: American
  • Diet: Vegan

Description

A comforting and rich soup made with pumpkin puree and sweet potatoes, perfect for chilly fall evenings.


Ingredients

  • 1 cup pumpkin puree
  • 1 cup sweet potato, peeled and diced
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 4 cups vegetable broth
  • 1 can coconut milk
  • 1 teaspoon ginger, grated
  • Salt and pepper to taste
  • Olive oil


Instructions

  1. In a slow cooker, combine pumpkin puree, sweet potato, onion, garlic, vegetable broth, coconut milk, and ginger.
  2. Season the mixture with salt and pepper to taste, ensuring each bite is flavorful.
  3. Drizzle olive oil over the ingredients and stir to combine.
  4. Cover the slow cooker and let it cook on low for 6-8 hours or on high for 3-4 hours, depending on your schedule.
  5. Once done, use an immersion blender to puree the soup until smooth.
  6. Serve hot, topped with optional pumpkin seeds and herbs.

Notes

For added depth, consider experimenting with spices like nutmeg or cinnamon. The soup can be stored in the refrigerator for 4-5 days or frozen for longer storage.