Description
Quick and versatile no-bake protein balls made with rolled oats, nut butter, and sweeteners, perfect for a healthy snack.
Ingredients
- 1 cup rolled oats
- 1/2 cup nut butter (peanut butter or tahini)
- 1/4 cup honey or maple syrup
- 1/4 cup chocolate chips
- 1/4 cup raisins
- 1 teaspoon cinnamon
- 1/4 cup shredded coconut (for Almond Joy variation)
- 1/4 cup cocoa powder (for chocolate flavor)
Instructions
- In a mixing bowl, combine rolled oats, nut butter, and honey or maple syrup.
- Divide the mixture into four bowls for different flavors.
- In each bowl, add the respective flavor ingredients: chocolate chips, raisins, cinnamon, cocoa powder, or shredded coconut.
- Mix until well combined.
- Roll the mixture into small balls.
- Refrigerate for at least 30 minutes to firm up. Enjoy as a healthy snack!
Notes
Adjust sweetness and explore different flavor variations. Add chia seeds or flaxseed meal for extra fiber.
