Name: Mediterranean Chickpea Salad
Prep time: 15 min
Total time: 15 min
Cuisine: Mediterranean
Ingredients: – 2 (425g) cans chickpeas, drained and rinsed; – 1 large cucumber, diced; – 1 red bell pepper, diced; – 2 cups (300g) cherry tomatoes, halved; – ¼ cup (60ml) red onion, diced; – 4 ounces (113g) feta cheese, crumbled; – ¼ cup (15g) finely chopped parsley; – lemon vinaigrette, you can use as much or as little as you’d like

Description

Discover how to make a refreshing Mediterranean Chickpea Salad bursting with flavors of lemon, herbs, and veggies. Perfect for a healthy summer meal!

Ingredients

– 2 (425g) cans chickpeas, drained and rinsed
– 1 large cucumber, diced
– 1 red bell pepper, diced
– 2 cups (300g) cherry tomatoes, halved
– ¼ cup (60ml) red onion, diced
– 4 ounces (113g) feta cheese, crumbled
– ¼ cup (15g) finely chopped parsley
– lemon vinaigrette, you can use as much or as little as you’d like

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Instructions

Combine. Place all of the components into a sizable bowl and mix them together.
Blend. Drizzle the lemon dressing over the mixture and carefully mix until everything is thoroughly integrated.

Notes

For a smoother consistency, lightly mash some of the chickpeas before mixing.
Adjust the red onion amount to suit your taste preference.
Enhance the flavor and creaminess by adding olives or avocado.