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Maple Glazed Venison Tenderloin

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  • Author: chloe
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten-Free

Description

A delicious and elegant dish featuring venison tenderloin glazed with a sweet and savory maple marinade.


Ingredients

  • 1 lb (450 g) venison tenderloin
  • 1/2 cup (120 ml) pure maple syrup
  • 2 tbsp Dijon mustard
  • 2 cloves garlic, minced
  • 1 tbsp fresh rosemary, chopped
  • 1 tbsp olive oil
  • Salt and pepper to taste


Instructions

  1. In a bowl, mix the maple syrup, Dijon mustard, minced garlic, and chopped rosemary to create the marinade.
  2. Season the marinade with salt and pepper, then reserve some for later use.
  3. Place the venison tenderloin in a bag or dish and pour the marinade over it. Ensure the tenderloin is well-coated.
  4. Refrigerate for at least 2 hours, preferably overnight.
  5. Remove the tenderloin from the fridge and let it sit at room temperature for 30 minutes.
  6. Heat a skillet over medium-high heat and add olive oil until it shimmers.
  7. Sear the venison tenderloin for 3-4 minutes on each side until browned.
  8. Brush the reserved glaze over the tenderloin, then transfer the skillet to a 375°F oven.
  9. Roast for 15-20 minutes until the internal temperature reaches 130°F for medium-rare.
  10. Remove the tenderloin from the oven and let it rest for 10 minutes before slicing and serving.

Notes

Marinating overnight yields the best flavor. Pair with seasonal vegetables or a salad for a complete meal.