Description
A nourishing soup filled with bell peppers, ground turkey, and beans, delivering comfort without sacrificing nutrition.
Ingredients
- 4 large bell peppers, diced
- 1 pound ground turkey or chicken
- 1 can black beans, drained and rinsed
- 1 can diced tomatoes
- 1 cup corn
- 4 cups vegetable or chicken broth
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- 1 teaspoon oregano
- 1 teaspoon paprika
- Salt and pepper to taste
Instructions
- Heat olive oil in a large pot over medium heat.
- Add chopped onion and minced garlic, sautéing until fragrant.
- Add ground turkey or chicken; stir and brown evenly.
- Introduce diced bell peppers, black beans, diced tomatoes, corn, and broth.
- Season with oregano, paprika, salt, and pepper.
- Bring to a boil, then reduce heat and let simmer for 20-30 minutes.
- Serve hot, garnished with fresh herbs if desired.
Notes
Feel free to customize with different legumes or seasonal vegetables. Top with cheese or cilantro for added flavor.
