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High Protein Energy Balls

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  • Author: chloe
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 30 minutes
  • Yield: 20 energy balls
  • Category: Snack
  • Method: No-Bake
  • Cuisine: American
  • Diet: Vegetarian

Description

Nutritious and delicious high protein energy balls, perfect for a quick snack or post-workout boost.


Ingredients

  • 1 cup rolled oats
  • 1/2 cup nut butter (peanut, almond, or any preferred type)
  • 1/3 cup honey or maple syrup
  • 1/2 cup protein powder
  • 1/4 cup chocolate chips or dried fruit (optional)


Instructions

  1. In a large bowl, mix together the rolled oats, nut butter, honey, and protein powder until well combined.
  2. If desired, stir in chocolate chips or dried fruit.
  3. Roll the mixture into small balls and place them on a baking sheet.
  4. Refrigerate for at least 30 minutes to firm up.
  5. Store in an airtight container in the fridge for up to a week.

Notes

Experiment with ingredient ratios for different textures. If the mixture is too dry, add more nut butter or honey; if too sticky, add additional oats or protein powder.