Description
Quick and tasty high protein energy balls that are perfect for pre- or post-workout snacks, packed with protein and healthy fats.
Ingredients
- 1 cup rolled oats
- ½ cup natural peanut butter (or almond butter)
- ¼ cup honey or maple syrup
- ½ cup vanilla protein powder
- ¼ cup mini chocolate chips (optional)
- 2 tbsp chia seeds or flaxseeds
- ½ tsp cinnamon
- Pinch of salt
Instructions
- Measure out all ingredients and have them ready to go.
- In a mixing bowl, combine rolled oats, protein powder, chia seeds or flaxseeds, cinnamon, and salt. Mix thoroughly.
- Pour in the peanut butter and honey (or maple syrup) and combine until sticky and cohesive.
- If using, fold in the chocolate chips.
- Use your hands to scoop about a tablespoon of the mixture and roll it into balls.
- Place the formed balls on a lined baking sheet and refrigerate for at least 30 minutes.
Notes
For a fun twist, experiment with different nut butters and mix-ins like dried fruits or seeds. Adjust sweetness to your taste preference.
