Description
A nutritious breakfast that combines the flavors of carrot cake with high protein ingredients for lasting energy.
Ingredients
- 1 cup rolled oats
- 1 cup milk (or dairy-free alternative)
- 1 scoop protein powder (vanilla or unflavored)
- 1/2 cup grated carrots
- 1/4 cup Greek yogurt
- 1 tablespoon maple syrup or honey
- 1/2 teaspoon cinnamon
- 1/4 teaspoon nutmeg
- 1/4 cup raisins or nuts (optional)
- Chopped walnuts or pecans for topping (optional)
Instructions
- In a bowl or jar, combine the rolled oats, milk, protein powder, grated carrots, Greek yogurt, maple syrup, cinnamon, nutmeg, and any optional ingredients.
- Stir well to combine all the ingredients.
- Cover and refrigerate overnight.
- In the morning, give the oats a good stir and add a splash of milk if needed.
- Top with chopped walnuts or pecans before serving.
Notes
Experiment with different milk options and adjust sweetness to your preference. For a creamier texture, increase the amount of Greek yogurt.
