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Healthy Chicken Pot Pie Soup

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  • Author: chloe
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Category: Soup
  • Method: Pressure Cooking
  • Cuisine: American
  • Diet: Paleo

Description

A comforting and creamy chicken pot pie soup that captures the nostalgia of traditional pot pie in a healthier, quicker form.


Ingredients

  • 1 lb cooked and shredded chicken breast
  • 1 cup diced carrots
  • 1 cup diced celery
  • 1 diced onion
  • 4 cups chicken broth
  • 1 cup unsweetened coconut milk
  • 1 cup peas (frozen or fresh)
  • 2 tsp garlic powder
  • 1 tsp thyme
  • Salt and pepper to taste
  • 2 cups cauliflower rice (optional, for added thickness)


Instructions

  1. Sauté the diced onion, carrots, and celery in an Instant Pot until soft.
  2. Add the shredded chicken, chicken broth, coconut milk, garlic powder, thyme, salt, and pepper. Stir to combine.
  3. If desired, add cauliflower rice for thickness.
  4. Cook on high pressure for 10 minutes, then perform a quick release.
  5. Stir in the peas before serving.
  6. Serve hot, garnished with fresh herbs.

Notes

For a thicker soup, add more cauliflower rice or simmer for a few extra minutes without the lid. Adjust seasonings to taste.