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Healthy Chicken Pot Pie Soup

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  • Author: chloe
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Category: Soup
  • Method: Sautéing, Slow Cooking, Pressure Cooking
  • Cuisine: American
  • Diet: Gluten-Free

Description

A wholesome and savory chicken pot pie soup that warms the soul with tender chicken, fresh vegetables, and rich broth.


Ingredients

  • 1 lb chicken breast
  • 1 cup carrots, diced
  • 1 cup celery, diced
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 4 cups chicken broth
  • 1 cup frozen peas
  • 2 cups cauliflower rice or diced potatoes
  • 1 tsp dried thyme
  • 1 tsp dried rosemary
  • Salt and pepper to taste
  • 2 tbsp olive oil or coconut oil


Instructions

  1. In your instant pot or slow cooker, heat the oil and sauté onion, garlic, carrots, and celery until softened.
  2. Add chicken broth, chicken breast, cauliflower rice (or potatoes), thyme, rosemary, salt, and pepper.
  3. If using an instant pot, seal the lid and cook on high pressure for 15 minutes. If using a slow cooker, cook on low for 6-8 hours.
  4. Once cooked, shred the chicken and return it to the pot.
  5. Stir in the frozen peas and adjust seasoning as needed. Serve hot.

Notes

For a creamier texture, blend a portion of the soup after cooking. Adjust spices to taste.