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Cottage Cheese Chicken Salad

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  • Author: chloe
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Category: Salad
  • Method: Baking
  • Cuisine: American
  • Diet: High Protein

Description

A quick and nutritious chicken salad with cottage cheese, fresh veggies, and herbs, perfect for lunch or dinner.


Ingredients

  • 3 boneless, skinless chicken breasts (about 1.5 lbs)
  • 1 cup low-fat cottage cheese
  • 1 cup chopped celery
  • ½ cup finely diced red onion
  • 2 tbsp Dijon mustard
  • 2 tbsp fresh herbs (dill or parsley)
  • Salt and pepper to taste


Instructions

  1. Preheat oven to 375°F (190°C).
  2. Season chicken breasts with salt and pepper, then place them on a parchment-lined baking sheet.
  3. Bake for 25-30 minutes until fully cooked.
  4. Allow cooling for 5 minutes.
  5. Chop the celery and red onion while chicken bakes.
  6. Shred the cooled chicken into bite-sized pieces.
  7. In a large mixing bowl, combine shredded chicken, cottage cheese, celery, onion, Dijon mustard, and fresh herbs.
  8. Stir until well-coated.
  9. Taste and adjust seasoning as needed.

Notes

Let the salad sit for about 15 minutes before serving to allow flavors to meld.