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Cottage Cheese Chicken Parmesan Bowl

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  • Author: chloe
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian
  • Diet: Paleo

Description

A quick and satisfying meal that combines chicken, creamy cottage cheese, and zesty marinara sauce, perfect for busy weekdays.


Ingredients

  • 2 boneless, skinless chicken breasts
  • 1 ½ cups cottage cheese
  • 1 cup marinara sauce
  • 1 cup shredded mozzarella cheese
  • 1/4 cup grated Parmesan cheese
  • 1 tablespoon Italian seasoning
  • Salt and pepper to taste
  • Fresh basil for garnish (optional)


Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Season the chicken breasts with salt, pepper, and Italian seasoning.
  3. In a skillet over medium heat, sear the chicken on both sides until golden brown, about 5-7 minutes per side.
  4. Place the seared chicken in a baking dish, spreading the marinara sauce over the top.
  5. Spoon cottage cheese over the marinara sauce, distributing it evenly.
  6. Finish with a generous layer of mozzarella and Parmesan cheese.
  7. Bake for 25-30 minutes, or until the chicken is cooked through and the cheese is bubbly.
  8. Garnish with fresh basil if desired.

Notes

Use a meat thermometer to ensure the chicken reaches an internal temperature of 165°F (74°C). Consider sprinkling more Parmesan on top before serving for added flavor.