Name: Cinnamon Date Smoothie
Prep time: 5 min
Total time: 5 min
Cuisine: N/A
Ingredients: ½ cup rolled oats; 3 medjool dates (pitted); 1½ cups non-dairy milk (almond, cashew, or oat); ½ tsp pure vanilla extract; 2 tsp ground cinnamon; 1 cup ice (optional)

Description

A comforting and creamy Cinnamon Date Smoothie made with rolled oats, medjool dates, and warm spices.

Ingredients

½ cup rolled oats
3 medjool dates (pitted)
1½ cups non-dairy milk (almond, cashew, or oat)
½ tsp pure vanilla extract
2 tsp ground cinnamon
1 cup ice (optional)

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Instructions

Blend the rolled oats until powdery.
Add the pitted dates, non-dairy milk, vanilla extract, and ground cinnamon to the blender.
Blend until all ingredients are well combined and smooth.
Pour the mixture into a glass.
Add ice if preferred, and serve immediately.

Notes

For an extra creamy smoothie, adjust the non-dairy milk or blend longer. Experiment with spices like nutmeg or ginger for a twist. Enjoy fresh, or refrigerate for up to 24 hours.