Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Carnivore Cottage Cheese Pancakes

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: chloe
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Category: Breakfast
  • Method: Pan-frying
  • Cuisine: American
  • Diet: High Protein

Description

Hearty, protein-packed pancakes made with cottage cheese and protein powder for a fluffy breakfast treat.


Ingredients

  • 100g cottage cheese (about ½ cup)
  • 2 large scoops protein powder
  • 3 large eggs
  • 1 teaspoon baking powder
  • 1 tablespoon grass-fed butter for cooking


Instructions

  1. Blend ingredients: Combine cottage cheese, eggs, protein powder, and baking powder in an electric blender. Blend until smooth, or hand mix in a bowl until well incorporated.
  2. Heat pan: Heat a small frying pan over medium-high heat and melt butter.
  3. Cook pancakes: Pour a spoonful of batter into the pan, using the back of the spoon to spread it slightly. Cook for about 1 minute until the bottom has firmed and edges set.
  4. Flip: Carefully flip the pancake and cook for another 30-45 seconds until golden brown.
  5. Repeat: Continue with remaining batter, adding more butter to the pan as needed between batches.

Notes

Experiment with different flavors of protein powder or add high-protein ingredients like flaxseed for extra nutrition.