Description
A creamy and nutritious dessert made with ripe bananas, coconut milk, and chia seeds, perfect for any occasion.
Ingredients
- 2 ripe bananas
- 1 cup coconut milk
- 1/4 cup chia seeds
- 1-2 tablespoons maple syrup or honey (optional)
- 1 teaspoon vanilla extract
- Pinch of salt
Instructions
- In a blender, combine the bananas, coconut milk, maple syrup (if using), vanilla extract, and salt. Blend until smooth.
- In a bowl, combine the chia seeds with the banana-coconut mixture.
- Stir well to ensure the chia seeds are evenly distributed.
- Cover the bowl and refrigerate for at least 4 hours, or overnight, until thickened.
- Serve chilled, topped with fresh fruit or nuts if desired.
Notes
Experiment with toppings like fresh fruits or nuts and adjust sweetness with maple syrup or honey as desired.
