Description
A protein-packed breakfast dish combining fluffy baked eggs and creamy cottage cheese, perfect for a nutritious start to the day.
Ingredients
- 1 cup Cottage Cheese (lactose-free if necessary)
- 4 large Eggs
- 1/2 cup Parmesan Cheese (or nutritional yeast for a dairy-free option)
- 2 tablespoons Fresh Chives (green onion can be used)
- 1 teaspoon Garlic Powder (or fresh minced garlic)
- 1 teaspoon Paprika (smoked paprika can add depth)
- Salt and Pepper, to taste
- 1 cup Bell Peppers, drained
- 1 cup Spinach (fresh or thawed frozen spinach)
- 1/2 cup Sun-Dried Tomatoes, drained
Instructions
- Preheat your oven to 375°F (190°C) and grease a baking dish.
- In a mixing bowl, combine cottage cheese, eggs, Parmesan cheese, chives, garlic powder, paprika, salt, and pepper. Blend the mixture until smooth.
- Fold in bell peppers, spinach, and sun-dried tomatoes until evenly distributed.
- Pour the mixture into the prepared baking dish, smoothing out the top.
- Bake for 30-35 minutes or until golden brown and set.
- Let cool for a few moments before slicing or serving.
Notes
Using quality ingredients like fresh eggs and high-quality cottage cheese greatly influences taste and texture. Customize with your favorite herbs or vegetables.
