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Anti-Inflammatory Turmeric Chicken Soup

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  • Author: chloe
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Category: Soup
  • Method: Simmering
  • Cuisine: Healthy
  • Diet: Paleo

Description

A wholesome and healing soup made with chicken, turmeric, and fresh vegetables, perfect for chilly nights or when you’re feeling under the weather.


Ingredients

  • 1 tablespoon olive oil
  • 1 large leek, chopped
  • 1 onion, diced
  • 2 carrots, chopped
  • 2 celery stalks, chopped
  • 1 cup peas (fresh or frozen)
  • 2 chicken breasts, diced
  • 4 cups chicken broth
  • 1 can (14 oz) coconut milk
  • 1 tablespoon turmeric
  • 1 teaspoon ginger
  • Salt and pepper to taste
  • Fresh herbs for garnish (optional)


Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add chopped leek and diced onion, sautéing until translucent.
  3. Incorporate chopped carrots and celery, cooking for another five minutes.
  4. Add diced chicken, cooking until it turns white and is no longer pink.
  5. Sprinkle in turmeric and ginger, stirring to distribute evenly.
  6. Pour in chicken broth and bring to a boil.
  7. Reduce heat, add coconut milk and peas, and let simmer for 10-15 minutes.
  8. Season with salt and pepper to taste.
  9. Serve hot, garnished with fresh herbs if desired.

Notes

For a creamier soup, blend a portion after simmering. Store leftovers in an airtight container for up to three days in the fridge or three months in the freezer.