Description
Learn how to make deliciously crispy chicken tenders in an air fryer with this easy recipe. Perfect for a quick and healthy meal!
Ingredients
- 2 lb (907 g) chicken tenders
- 1 egg
- 1 cup (240 ml) bread crumbs (Panko or other)
- 1 tbsp (15 ml) salt
- 1/2 tbsp (8 ml) ground black pepper
Instructions
- Beat the egg in a small dish. In another dish, mix together the bread crumbs, salt, and black pepper. Cut chicken tenders into 2-inch sections.
- Submerge the chicken pieces in the beaten egg.
- Coat each piece thoroughly with the breadcrumb mixture.
- Lightly oil the air fryer basket. Arrange the chicken pieces inside, ensuring they are not touching each other.
- Cook in the air fryer at 390°F for around 4 minutes, then flip them over. Continue to air fry for an additional 5 minutes or until cooked through.
- Serve the crispy chicken tenders with your preferred dipping sauce or just ketchup. Enjoy your meal!
Notes
- Note: Enhance the breadcrumb mixture with garlic powder or paprika for added flavor.
- Second note: Preheat the air fryer before cooking for even crispy chicken tenders.
- Third note: Opt for whole wheat breadcrumbs for a healthier alternative with extra fiber and nutrients.
